Oh the wonder that is miles of flat tarmac. Early start, head down and 120 miles later I find myself the right side of Lyon. The campsites are geting better too, chilled out in the pool when I'd finished.
Another hot day though, I found out today that water from my bottle, when sprayed on my legs, dries off in about 7 minutes at 16 mph. Have got used to traffic free roads, no such luck today.